Proven Treatment for Diabetes

Diabetes is one of the most common chronic afflictions plaguing the world today. Though proper medication is required to control blood sugar levels, 80 % of patients diagnosed with diabetes can ameliorate their condition with proper exercise and by following a healthy diet. As a matter of fact, just exercising and healthy eating habitscan help patientsdeal with many other conditions.

The existing medical organizations regard diabetes as incurable,thereforecurrent treatment focuses on lowering sugar levels in the blood through diet and drugs. Diabetes has been classified mainly into three types: Type 1, Type 2 and gestational diabetes; depending upon the symptoms and underlying causes.

As symptoms of diabetes do not show up the moment you contract the condition buttend to show up much later,months or even years after the condition affects you, it is advisable to get your blood sugar levels diagnosed every year during your annual check-up.

Though there are many different medications available for treating diabetes, Insulin is the primary medication used to treat Type 1 diabetes. Type 2 diabetes is treated with weight reduction, following a proper diabetic diet plan,and exercise. Weight reduction and exercise increases the body’s sensitivity to insulin, thereby allowing you to control increased blood sugar levels.

Diet also plays a vital role in controlling diabetes:a balanced diet low in fat, carbohydrates and cholesterol is ideal for diabetes. Junk food and high-glycemic foods such as potatoes and pasta should be avoided. Fiber rich foods that are low in starch such as chicken, turkey, fruits and green vegetables are a good way to receive essential vitamins.

In addition to a healthy diet, drink lots of water to flush out toxins from your body. Exercise regularly so that your blood sugar level is regulated.This will also allow you to loseany extra weight in order to bring this condition under control or prevent you from contracting it in the first place. An ounce of prevention is definitely worth more than a pound of cure when it comes to this chronic condition.

Diabetes is not curable, but it can be easily controlled. Consult your doctor to get yourself regularly tested for diabetes.Your doctor can also be consulted for creating a diet plan customized to suit your lifestyle, and she can also provide other essential advice to control your diabetes. In addition, there are oral drugs available for controlling diabetes.

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