Surveys show that one in three sexually active women are dissatisfied with some aspect of their sex life. But unlike their mothers and grandmothers whose sexuality evaporated as they aged, this generation of women isn’t willing to let making love become just newly-wed memory. Today’s aging females are a part of the Baby Boomers generation, and they have already changed sexual history once in their lifetime. It is not surprising that they are challenging the way things have always been done with respect to their lowered libido

The female sex drive is not only influenced by physical issues, but emotional ones as well. While emotions are usually the underlying cause in younger women’s reduced sex drive, a by-product of the aging process influences the changes in desire in women over age 45. Perimenopause and menopause cause a drastic reduction in the amount of estrogen your body produces and as a result reduces the female sex drive.

Almost every woman has noticed an increase in her desire for sex beginning just prior to ovulation, and lasting several days afterwards. This is not a coincidence: it is the only time of the month conception is possible. This mechanism ensures the survival of the human race. After menopause, that natural jump in your libido which you have experienced since you began menstruating fades away.

The presence of estrogen in your body works in the brain to maintain your interest in sex. Estrogen also influences the level of sensation in the female genitals making sex more pleasurable. The lowered levels of estrogen or the absence of it causes vaginal tissue to thin and dry out. Sex may become uncomfortable or even downright painful. Avoiding sex because it is painful is a mistake; this really is one of those cases where use it or lose it applies. In this situation, making love becomes even more painful the less often you undertake it.

Some of the latest research shows that the male hormone testosterone, which is present in your body in tiny amounts, also plays a role in your sex drive. Between the ages 20 and 40, research suggests even this small amount of testosterone shrinks by half. Sometimes the very treatments you take to control your midlife perimenopausal or menopausal symptoms like Hormone Replacement Therapy or low-dose birth control pills actually disrupt sexual desire by robbing the body of testosterone. Hormones taken orally in pill form are processed by the liver. As the pill is metabolized, a protein is released that attaches to the testosterone present in your body. This causes it to change the way it works in your body, and your libido drops. An alternative is bioidentical hormone treatments which can be applied as patches, creams and gels and thus by pass this reaction in the liver.

Most women in their 40 are dealing with pressures that pull them several directions at once. Besides the pressure of your own relationship, your kids, and your job, you may have ever expanding responsibilities with your parent’s health and well being. But the low energy or fatigue you are experiencing can be due to more than all the many facets of your life and their responsibilities. For women in their late thirties and forties, it may be related to perimenopause. Fatigue can result from fluctuating estrogen levels, which interrupt REM sleep which is the most restorative phase of sleep. Lowered estrogen levels cause night sweats which you aware you are having. Reduction in your estrogen levels may affect your bladder muscles, waking you several times during the night for bathroom runs. The result can be you’re just too tired to even consider having sex.

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